{"product_id":"train-and-track","title":"Train and Track","description":"```html\n\u003cdiv style=\"font-family:Arial,Helvetica,sans-serif;color:#171a17;line-height:1.7;max-width:900px;margin:0 auto;\"\u003e\n\n  \u003c!-- HERO SECTION --\u003e\n  \u003cdiv style=\"background:radial-gradient(ellipse at top right,rgba(184,255,53,.24),transparent 50%),linear-gradient(135deg,#0B0D0C,#172119 65%,#243522);padding:42px 24px;border-radius:20px;text-align:center;color:#fff;margin-bottom:24px;\"\u003e\n\n    \u003cdiv style=\"display:inline-block;background:#B8FF35;color:#0B0D0C;padding:7px 15px;border-radius:30px;font-size:12px;font-weight:800;letter-spacing:1px;margin-bottom:14px;\"\u003e\n      GE​​ARDOCK TRAINING ESSENTIALS\n    \u003c\/div\u003e\n\n    \u003ch2 style=\"font-size:36px;line-height:1.2;font-weight:900;margin:5px 0 12px;color:#fff;\"\u003e\n      Train and \u003cspan style=\"color:#B8FF35;\"\u003eTrack.\u003c\/span\u003e\n    \u003c\/h2\u003e\n\n    \u003cp style=\"font-size:18px;font-weight:700;margin:0 0 12px;\"\u003e\n      Protect your palms. Keep your progress in frame.\n    \u003c\/p\u003e\n\n    \u003cp style=\"font-size:15px;max-width:620px;margin:0 auto;color:#d7ded5;\"\u003e\n      Two gym essentials. One smarter setup. Get a better grip, keep your phone accessible and focus on making every session count.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- INTRODUCTION --\u003e\n  \u003cdiv style=\"background:linear-gradient(135deg,#fff 0%,#f7faf4 70%,#eef8df 100%);border:1px solid #e6ebdf;border-radius:17px;padding:26px;margin-bottom:28px;\"\u003e\n\n    \u003cdiv style=\"width:48px;height:4px;background:linear-gradient(90deg,#8fce19,#B8FF35);border-radius:5px;margin-bottom:14px;\"\u003e\u003c\/div\u003e\n\n    \u003ch3 style=\"font-size:24px;color:#0B0D0C;margin:0 0 10px;\"\u003e\n      Your Workout. Your Setup. Your Progress.\n    \u003c\/h3\u003e\n\n    \u003cp style=\"font-size:15px;margin:0;\"\u003e\n      Meet the \u003cstrong\u003eGearDock Train and Track Bundle\u003c\/strong\u003e, combining ReadyGrip gym grip pads with the FlexMount magnetic phone holder. One helps protect your palms and maintain your grip, while the other positions your phone for hands-free filming on compatible equipment.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- PRODUCT 1 --\u003e\n  \u003cdiv style=\"display:flex;flex-wrap:wrap;gap:22px;align-items:center;background:#fff;border:1px solid #e8ece6;border-radius:18px;padding:25px;margin-bottom:18px;box-shadow:0 5px 18px rgba(11,13,12,.04);\"\u003e\n\n    \u003cdiv style=\"flex:1 1 230px;min-width:0;\"\u003e\n      \u003cdiv style=\"display:inline-block;background:#edffd0;color:#385b10;padding:6px 12px;border-radius:20px;font-size:11px;font-weight:800;letter-spacing:.7px;\"\u003e\n        ESSENTIAL 01\n      \u003c\/div\u003e\n\n      \u003ch3 style=\"font-size:25px;color:#0B0D0C;margin:12px 0 10px;\"\u003e\n        Get a Grip with \u003cspan style=\"color:#669b12;\"\u003eReadyGrip.\u003c\/span\u003e\n      \u003c\/h3\u003e\n\n      \u003cp style=\"font-size:14px;margin:0 0 15px;\"\u003e\n        Train with confidence using textured gym grip pads designed to add grip and help protect your palms during weight training.\n      \u003c\/p\u003e\n\n      \u003cul style=\"padding-left:20px;margin:0;font-size:14px;\"\u003e\n        \u003cli style=\"margin-bottom:7px;\"\u003eTextured surface for a secure hold\u003c\/li\u003e\n        \u003cli style=\"margin-bottom:7px;\"\u003eProtective layer between palms and equipment\u003c\/li\u003e\n        \u003cli style=\"margin-bottom:7px;\"\u003eFinger loops help keep pads positioned\u003c\/li\u003e\n        \u003cli\u003eOpen-hand design without bulky full gloves\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv style=\"flex:1 1 200px;min-width:0;background:radial-gradient(ellipse at center,#eaffc7 0%,#f5f9f0 55%,#fff 100%);border-radius:15px;padding:25px 15px;text-align:center;\"\u003e\n      \u003cdiv style=\"font-size:42px;\"\u003e💪\u003c\/div\u003e\n      \u003cp style=\"font-size:12px;font-weight:800;letter-spacing:1px;color:#416b0b;margin:8px 0 0;\"\u003e\n        GRIP WITH PURPOSE\n      \u003c\/p\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- PRODUCT 2 --\u003e\n  \u003cdiv style=\"display:flex;flex-wrap:wrap;gap:22px;align-items:center;background:#fff;border:1px solid #e8ece6;border-radius:18px;padding:25px;margin-bottom:28px;box-shadow:0 5px 18px rgba(11,13,12,.04);\"\u003e\n\n    \u003cdiv style=\"flex:1 1 230px;min-width:0;\"\u003e\n      \u003cdiv style=\"display:inline-block;background:#edffd0;color:#385b10;padding:6px 12px;border-radius:20px;font-size:11px;font-weight:800;letter-spacing:.7px;\"\u003e\n        ESSENTIAL 02\n      \u003c\/div\u003e\n\n      \u003ch3 style=\"font-size:25px;color:#0B0D0C;margin:12px 0 10px;\"\u003e\n        Keep Your Training in View with \u003cspan style=\"color:#669b12;\"\u003eFlexMount.\u003c\/span\u003e\n      \u003c\/h3\u003e\n\n      \u003cp style=\"font-size:14px;margin:0 0 15px;\"\u003e\n        Get your phone off the gym floor and into position. FlexMount attaches magnetically to compatible iron or steel surfaces, helping you record workouts and keep your training plan within view.\n      \u003c\/p\u003e\n\n      \u003cul style=\"padding-left:20px;margin:0;font-size:14px;\"\u003e\n        \u003cli style=\"margin-bottom:7px;\"\u003eHands-free workout filming\u003c\/li\u003e\n        \u003cli style=\"margin-bottom:7px;\"\u003e360° rotation for portrait or landscape viewing\u003c\/li\u003e\n        \u003cli style=\"margin-bottom:7px;\"\u003eKeep workout plans and rest timers visible\u003c\/li\u003e\n        \u003cli\u003eCompact and easy to bring to the gym\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv style=\"flex:1 1 200px;min-width:0;background:radial-gradient(ellipse at center,#eaffc7 0%,#f5f9f0 55%,#fff 100%);border-radius:15px;padding:25px 15px;text-align:center;\"\u003e\n      \u003cdiv style=\"font-size:42px;\"\u003e📱\u003c\/div\u003e\n      \u003cp style=\"font-size:12px;font-weight:800;letter-spacing:1px;color:#416b0b;margin:8px 0 0;\"\u003e\n        KEEP YOUR PROGRESS IN FRAME\n      \u003c\/p\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- BUNDLE HIGHLIGHT --\u003e\n  \u003cdiv style=\"background:radial-gradient(ellipse at 90% 0%,rgba(184,255,53,.2),transparent 45%),linear-gradient(135deg,#0B0D0C,#172119 70%,#263923);border-radius:20px;padding:32px 23px;text-align:center;color:#fff;margin-bottom:28px;\"\u003e\n\n    \u003cdiv style=\"color:#B8FF35;font-size:12px;font-weight:900;letter-spacing:1.5px;\"\u003e\n      THE SMARTER GYM SETUP\n    \u003c\/div\u003e\n\n    \u003ch3 style=\"font-size:27px;line-height:1.3;margin:9px 0 12px;color:#fff;\"\u003e\n      Two Essentials. \u003cspan style=\"color:#B8FF35;\"\u003eOne Practical Setup.\u003c\/span\u003e\n    \u003c\/h3\u003e\n\n    \u003cp style=\"font-size:14px;max-width:590px;margin:0 auto 22px;color:#d7ded5;\"\u003e\n      Set your phone. Slip on your grip pads. Get into your session. From your first set to your final form check, keep your essential gear working together.\n    \u003c\/p\u003e\n\n    \u003cdiv style=\"display:flex;flex-wrap:wrap;justify-content:center;gap:10px;\"\u003e\n      \u003cspan style=\"background:rgba(184,255,53,.12);border:1px solid rgba(184,255,53,.35);color:#B8FF35;padding:9px 15px;border-radius:30px;font-size:12px;font-weight:800;\"\u003e\n        READYGRIP\n      \u003c\/span\u003e\n      \u003cspan style=\"background:rgba(184,255,53,.12);border:1px solid rgba(184,255,53,.35);color:#B8FF35;padding:9px 15px;border-radius:30px;font-size:12px;font-weight:800;\"\u003e\n        FLEXMOUNT\n      \u003c\/span\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- WHAT'S INCLUDED --\u003e\n  \u003cdiv style=\"background:linear-gradient(135deg,#fff,#f7faf4 70%,#edf7df);border:1px solid #e4ebdf;border-radius:18px;padding:27px;margin-bottom:28px;\"\u003e\n\n    \u003ch3 style=\"font-size:24px;text-align:center;color:#0B0D0C;margin:0 0 20px;\"\u003e\n      What's Included?\n    \u003c\/h3\u003e\n\n    \u003cdiv style=\"display:flex;align-items:center;gap:13px;background:#fff;border:1px solid #e7ecdf;border-radius:12px;padding:15px;margin-bottom:11px;\"\u003e\n      \u003cdiv style=\"width:42px;height:42px;flex-shrink:0;border-radius:12px;background:#edffd0;display:flex;align-items:center;justify-content:center;font-size:22px;\"\u003e\n        💪\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cstrong style=\"color:#0B0D0C;\"\u003eReadyGrip Gym Grip Pads\u003c\/strong\u003e\n        \u003cp style=\"font-size:13px;margin:2px 0 0;color:#5a6259;\"\u003e1 pair of grip pads\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv style=\"display:flex;align-items:center;gap:13px;background:#fff;border:1px solid #e7ecdf;border-radius:12px;padding:15px;\"\u003e\n      \u003cdiv style=\"width:42px;height:42px;flex-shrink:0;border-radius:12px;background:#edffd0;display:flex;align-items:center;justify-content:center;font-size:22px;\"\u003e\n        📱\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cstrong style=\"color:#0B0D0C;\"\u003eFlexMount Magnetic Phone Holder\u003c\/strong\u003e\n        \u003cp style=\"font-size:13px;margin:2px 0 0;color:#5a6259;\"\u003e1 magnetic gym phone mount\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- FINAL CTA --\u003e\n  \u003cdiv style=\"background:radial-gradient(ellipse at top right,rgba(184,255,53,.22),transparent 48%),linear-gradient(135deg,#0B0D0C,#172119 70%,#263923);border-radius:20px;padding:38px 23px;text-align:center;color:#fff;\"\u003e\n\n    \u003cdiv style=\"font-size:30px;margin-bottom:8px;\"\u003e⚡\u003c\/div\u003e\n\n    \u003ch3 style=\"font-size:30px;line-height:1.2;margin:0 0 12px;color:#fff;\"\u003e\n      Grip. Train. \u003cspan style=\"color:#B8FF35;\"\u003eTrack. Repeat.\u003c\/span\u003e\n    \u003c\/h3\u003e\n\n    \u003cp style=\"font-size:15px;max-width:570px;margin:0 auto 22px;color:#d7ded5;\"\u003e\n      Make every session count with two practical gym essentials designed to work together. Dock in. Train on.\n    \u003c\/p\u003e\n\n    \u003cdiv style=\"display:inline-block;background:linear-gradient(90deg,#8FCE19,#B8FF35);color:#0B0D0C;padding:13px 27px;border-radius:50px;font-size:13px;font-weight:900;letter-spacing:.5px;\"\u003e\n      UPGRADE YOUR GYM SETUP\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/div\u003e\n```","brand":"GearDock","offers":[{"title":"Black","offer_id":68014079443250,"sku":null,"price":584.99,"currency_code":"ZAR","in_stock":true},{"title":"Pink","offer_id":68014079476018,"sku":null,"price":584.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/9118\/5970\/files\/train-and-track-hero-image-with-readygrip-pads-correctly-tucked-inside-the-fists-against-the-bar.png?v=1792833508","url":"https:\/\/geardock.co.za\/products\/train-and-track","provider":"GearDock","version":"1.0","type":"link"}